The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu BEE-fore it's too late

BEE-fore it's too late

Seventeen-year-old Tennessee Russo’s life is imploding

A modern classic on the gentle art of discipline for toddlers

and keeping our planet alive

The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu BEE-fore it's too lateIts time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated traumasuch as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violenceyou may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close