R8 Spotter Arme R8 Attachments Hamstring Curls: Zielgerichtetes Training der

Hamstring Curls: Zielgerichtetes Training der Oberschenkelrückseite - stärkt die Beinbeuger effektiv

Performed as the opposite movement of the Glute Ham Raise

beim Outdoor-Training

eine enorme Standfestigkeit und Stabilität auf

R8 Spotter Arme R8 Attachments Hamstring Curls: Zielgerichtetes Training derR8 Spotter Arms protect you, especially during weight intensive exercises like squats Stable and functional safety supports Unlike other safety supports, spotter arms can also be used in front of the Power Rack, since they only require one upright each for mounting In case of muscle fatigue, the weight can simply be placed on them and dropping or even injuries can be completely avoided The contact surfaces are each 61 cm long and 6 cm wide, making