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Diabetes treatment goals Experts recommend that people keep their blood glucose levels: Between 80 and 130 mg/dL (4.4 and 7.2 mmol/L) fasting (before meals) Less than 180 mg/dL (10.0 mmol/L) 2 hours after meals Hemoglobin A1C levels should be less than 7%

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doi: 10.1038/288715a0